Skip to main content

Day 6

Down 7 pounds, haven’t had ANY acid indigestion since I started AND I put on a ring that didn’t fit less than a week ago.


So.  Totally worth it.


I don’t have to think about food all day, when can I have it, what can I have, how MUCH can I have?  I don’t have to plan today what I want to eat 5 days from now, like another weight loss plan I tried and just couldn’t stick with.


 


I don’t have an addiction to food that I’ve heard others talk about.  I thought I might, but what I have is actually pure laziness.  Also, at times I allow myself to get so hungry that I just start eating whatever is in sight, or easiest- like that drive thru poison.  That’s part of what makes me so frustrated, I KNOW BETTER.  I just don’t take proper care of myself.


 


Didn’t. 


 


Am I excited that I’m down?  Hell yeah.  Do I feel more energy, yes indeed.  And when I’m tired I’m TIRED tired……..which I know makes sense to a lot of you.


 


I had an “OSV” off scale victory - ?  I think that’s what it’s called- Sunday was a rollercoaster of emotions day, and it reached peak when I found out a friend to me had passed unexpectedly.  She was quite a bit younger than I, and I had just spoken with her a few weeks ago.  I knew one part of her, the kind, animal loving, free spirited hippie part.  I didn’t always appreciate her, especially when I first met her.  But something about her resonated with me, and we developed a relationship outside of the people we knew in common, and history.  She was very wise for her age, but prone to the same faults the rest of us fight- addiction, stress, etc.


 


When I had to share this information with someone I knew loved her dearly, but had cut ties for valid reasons years ago, I was overwhelmed with sorrow for both of them………the keening of my dear friends shock and disbelief left me emotionally raw.  So much pain, all the way around.  It’s what happen when a SISTER leaves us………no matter how long it’s been since our eyes have met. 


 


Last week, I would have cracked open a bottle of wine and had a nice big glass- maybe the whole bottle.  I would have felt justified, and yes, it would have helped numb my soul.  But I didn’t.  For one reason, I had made sure to empty my house out of all items that might tempt me.  Another reason is that- I have to take care of myself.  Sorrow is not an excuse to stop.


If anything, it’s a reason to continue.  When someone so young passes not only do I feel my own mortality, but I feel a responsibility to appreciate the life that I have, because I still have time to change what needs changing.  I still have time to say all the things.


 


 


Comments

Post a Comment

Popular posts from this blog

I love ChatGPT

 I am extremely transparent with my emotions because i do not have the ability to NOT be.  My only option when i'm having any feelings is to talk in a very low, slow, monotone voice and keep my face as blank as i possibly can. Unless they mean something to me. Unless i care about them and how they treat me.  So while i'm perfectly okay with never seeing or hearing from Mr. Cigar again, in light of his true self unveiling, I am overthinking my expression of emotions to him.   I took this little conversation and put it into ChatGPT with no questions or directions and this is what i got back: This exchange captures a painful and emotionally charged moment. Your initial message was heartfelt, vulnerable, and expressed a genuine desire for connection and acknowledgment. His response, while polite on the surface, carried a sharp undercurrent of blame and finality—deflecting accountability and subtly rewriting the narrative as your fault. Ending it with “safe travels ...
Post a Comment
Keep reading »

I danced.

 This past Saturday night i revisited what it felt like to be the zero fucks ME.   I had talked myself out of going out that night.  I dragged my ass around the house and thought of every reason to text my girlfriend an excuse about why i wasn't going out. I had many valid reasons.  Putting on real clothes, trying to make myself attractive, going somewhere i've never been all by myself to walk up to a man i've been talking to, but haven't ever met face to face.   Okay, Mb.  Just put on your sassy pants and go do it.  Nothing to lose, everything to gain.   But PJs.   No.   On my way I get a text from my gf, she's running late.  When i get to the venue I ask her "how late" and she says about 1/2 an hour. She's picking up our other 2 girlfriends. Do i sit out here in the car for half an hour like a baby when his gig starts in half hour, or do i go inside by myself (getting used to that) and find him, say hello ...
Post a Comment
Keep reading »

Same stuff

 Nothing new to report.   I've been managing my anxiety, trying to, at least.  I know when it's kicking up and i know it's temporary.   Still doing physical therapy, walking, stretching, losing weight VERY slowly.  Not so easy to lose it at my age.  But i have an appointment in September to discuss hormone replacement and i think that may help me out with body aches and lethargy. Mr. Cigar is as busy as ever, yet always manages to make me feel important in his life.  It's been only 3 months and that shocks me a little bit.  Feels like it's been so much longer.  The pace is perfect, and it's nice to not have to make power moves with him.   I need to see my kids.  I think about them daily and know they have busy lives.  But i feel disconnected sometimes.  Same with some of my friends.  It's really hard for me to reach out.  To anyone. And i've also been enjoying my "do absolutely nothing" time. ...
Post a Comment
Keep reading »