Wine is the answer

Last night i shut my eyes at 9:30pm and did not open them again until 4:30am.  It was the most solid sleep i've had in months if not years.  I do not recall tossing and turning or waking up to look at the clock. How i would love to do that again and again consecutively until i am no longer tired and feeling like i'm dragging myself around.

I had a nice big fat glass of wine with dinner and I was only a 1/4 of the way into it when i realized "hey i feel kinda nice".  While cleaning up dinner I thought "well now, i'm nice and relaxed" and by the time i went to bed (not long after) I could barely keep my eyes open to put my audio book on.

Guess what my new routine will include?  Damn skippy.

And on another completely off topic note:  Miyagi makes grown men giggle and I LOVE THAT.